Mike Smith 30:02 SkiErg
6,481m
Meters
30:02.4
Time
2:19.0
Pace
374
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 83 |
September 13, 2022 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,481m | 2:19.0 | 130 | 748 | 32 | 122 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 33 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 | 132 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 121 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 35 | 145 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 130 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 | 149 |
| 30:02.4 | 9m | 2:13.3 | 148 | 808 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.