Mike Smith 2:59 row
533
Meters
2:59.5
Time
2:48.3
Pace
27
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 101 |
September 16, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 533 | 2:48.3 | 73 | 552 | 23 | 111 |
| 2:59.5 | 533 | 2:48.3 | 73 | 552 | 23 | 111 |
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Workout Graph
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