Mike Smith 15:02 BikeErg
5,473m
Meters
15:02.9
Time
2:44.9
Pace
142
Calories
92
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 69 |
| Revolution Count | 1038 |
| Power/kg | 0.91 |
| Drag Factor | 50 |
September 23, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.9 | 5,473m | 2:44.9 | 78 | 568 | 69 | 92 |
| 5:00.0 | 1,651m | 3:01.7 | 58 | 500 | 63 | 88 |
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 70 | 92 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 75 | 95 |
| 15:02.9 | 19m | 2:32.6 | 98 | 638 | 82 | 96 |
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Workout Graph
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