Mike Smith 11065m row
11,065m
Meters
50:02.6
Time
2:15.6
Pace
652
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 103 |
September 25, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.6 | 11,065m | 2:15.6 | 140 | 782 | 24 | 141 |
| 19:38.4 | 4,300m | 2:17.0 | 136 | 768 | 25 | 132 |
| 19:29.6 | 8,600m | 2:16.0 | 139 | 778 | 24 | 141 |
| 10:54.7 | 11,065m | 2:12.7 | 149 | 814 | 25 | 152 |
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Workout Graph
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