Mike Smith 5:02 row
766m
Meters
5:02.4
Time
3:17.3
Pace
38
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 0 |
September 26, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 766m | 3:17.3 | 46 | 456 | 19 | 105 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 20 | 106 |
| 5:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 105 |
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