Mike Smith 5:03 BikeErg
1,469m
Meters
5:03.2
Time
3:26.3
Pace
36
Calories
95
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
RPM | 61 |
Revolution Count | 312 |
Power/kg | 0.47 |
Drag Factor | 35 |
September 26, 2022 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:03.2 | 1,469m | 3:26.3 | 40 | 436 | 61 | 95 |
5:00.0 | 1,454m | 3:26.3 | 40 | 437 | 62 | 95 |
5:03.2 | 17m | 3:08.2 | 52 | 480 | 56 | 95 |
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Workout Graph
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