Mike Smith 10:04 row
1,898m
Meters
10:04.1
Time
2:39.1
Pace
99
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 107 |
September 28, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,898m | 2:39.1 | 87 | 598 | 21 | 98 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 91 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 103 |
| 10:04.1 | 9m | 3:47.7 | 30 | 401 | 20 | 102 |
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