Mike Smith 2000m row
2,000m
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 105 |
September 28, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 28 | 146 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 26 | 138 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 29 | 143 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 30 | 148 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 31 | 155 |
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Workout Graph
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