Mike Smith 10000m BikeErg
10,000m
Meters
25:45.6
Time
2:34.5
Pace
266
Calories
97
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
RPM | 69 |
Revolution Count | 1788 |
Power/kg | 1.11 |
Drag Factor | 59 |
September 28, 2022 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:45.6 | 10,000m | 2:34.5 | 95 | 626 | 69 | 97 |
5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 68 | 99 |
5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 70 | 99 |
5:08.5 | 6,000m | 2:34.2 | 95 | 628 | 70 | 97 |
5:09.2 | 8,000m | 2:34.6 | 95 | 625 | 69 | 97 |
5:06.7 | 10,000m | 2:33.3 | 97 | 634 | 70 | 95 |
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Workout Graph
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