Mike Smith 15:02 SkiErg
3,128m
Meters
15:02.7
Time
2:24.2
Pace
175
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 81 |
September 30, 2022 07:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,128m | 2:24.2 | 117 | 700 | 32 | 114 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 | 114 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 114 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 116 |
| 15:02.7 | 9m | 2:30.0 | 104 | 656 | 22 | 115 |
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Workout Graph
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