Mike Smith 10:02 SkiErg
2,204m
Meters
10:02.6
Time
2:16.7
Pace
128
Calories
141
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 29 |
Stroke Count | 302 |
Drag Factor | 80 |
October 03, 2022 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.6 | 2,204m | 2:16.7 | 137 | 771 | 29 | 141 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 135 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 144 |
10:02.6 | 10m | 2:10.0 | 159 | 848 | 23 | 144 |
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Workout Graph
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