Mike Smith 10000m BikeErg
10,000m
Meters
19:45.1
Time
1:58.5
Pace
335
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 59 |
| Revolution Count | 1184 |
| Power/kg | 2.45 |
| Drag Factor | 204 |
October 03, 2022 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.1 | 10,000m | 1:58.5 | 210 | 1023 | 59 | 144 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 59 | 136 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 60 | 140 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 60 | 142 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 60 | 145 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 61 | 157 |
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Workout Graph
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