Mike Smith 10000m BikeErg
10,000m
Meters
24:59.6
Time
2:29.9
Pace
270
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 69 |
| Revolution Count | 1732 |
| Power/kg | 1.21 |
| Drag Factor | 65 |
October 03, 2022 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:59.6 | 10,000m | 2:29.9 | 104 | 657 | 69 | 113 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 69 | 116 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 70 | 116 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 70 | 114 |
| 4:59.5 | 8,000m | 2:29.7 | 104 | 658 | 69 | 112 |
| 4:59.8 | 10,000m | 2:29.9 | 104 | 657 | 69 | 109 |
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Workout Graph
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