Mike Smith 10:02 SkiErg
1,678m
Meters
10:02.6
Time
2:59.5
Pace
84
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 93 |
October 05, 2022 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 1,678m | 2:59.5 | 60 | 508 | 28 | 104 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 | 103 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 30 | 105 |
| 10:02.6 | 4m | 5:25.0 | 10 | 335 | 0 | 105 |
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Workout Graph
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Sitting on the bench.