Mike Smith 10:02 SkiErg

2,203m

Meters

10:02.7

Time

2:16.7

Pace

127

Calories

90

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate33
Stroke Count344
Drag Factor90

October 10, 2022 06:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.7 2,203m 2:16.7 137 770 33 90
5:00.0 1,082m 2:18.6 131 752 33 46
10:00.0 1,111m 2:15.0 142 789 35 109
10:02.7 10m 2:15.0 142 789 22 117

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Workout Graph

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