Mike Smith 2508m SkiErg
2,508m
Meters
11:14.0
Time
2:14.3
Pace
148
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 398 |
| Drag Factor | 89 |
October 10, 2022 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,508m | 2:14.3 | 144 | 796 | 35 | 113 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 36 | 93 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 35 | 124 |
| 2:16.7 | 2,508m | 2:14.5 | 144 | 794 | 35 | 122 |
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Workout Graph
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