Mike Smith 2500m SkiErg
2,500m
Meters
11:09.9
Time
2:13.9
Pace
145
Calories
85
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 390 |
| Drag Factor | 87 |
October 10, 2022 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,500m | 2:13.9 | 146 | 800 | 35 | 85 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 36 | 64 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 35 | 78 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 35 | 86 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 35 | 64 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 35 | 137 |
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Workout Graph
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