Mike Smith 20:06 BikeErg
8,198m
Meters
20:06.8
Time
2:27.2
Pace
225
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 1358 |
| Power/kg | 1.28 |
| Drag Factor | 75 |
October 10, 2022 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.8 | 8,198m | 2:27.2 | 110 | 677 | 67 | 114 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 65 | 116 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 68 | 117 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 | 116 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 69 | 111 |
| 20:06.8 | 47m | 2:24.6 | 116 | 697 | 71 | 112 |
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Workout Graph
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