Mike Smith 10000m BikeErg
10,000m
Meters
24:17.2
Time
2:25.7
Pace
278
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 78 |
| Revolution Count | 1894 |
| Power/kg | 1.32 |
| Drag Factor | 50 |
October 11, 2022 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:17.2 | 10,000m | 2:25.7 | 113 | 689 | 78 | 108 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 75 | 108 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 79 | 108 |
| 4:48.1 | 6,000m | 2:24.0 | 117 | 702 | 79 | 108 |
| 4:47.2 | 8,000m | 2:23.6 | 118 | 706 | 79 | 109 |
| 4:47.5 | 10,000m | 2:23.7 | 118 | 705 | 79 | 110 |
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