Mike Smith 50:02 row
10,057m
Meters
50:02.7
Time
2:29.2
Pace
547
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 0 |
October 12, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 10,057m | 2:29.2 | 105 | 662 | 18 | 112 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 90 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 95 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 103 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 108 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 111 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 116 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 118 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 122 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 127 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 123 |
| 50:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 123 |
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Workout Graph
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