Mike Smith 1:00:05 SkiErg
12,490m
Meters
1:00:05.7
Time
2:24.3
Pace
696
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 1944 |
| Drag Factor | 86 |
October 16, 2022 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,490m | 2:24.3 | 116 | 700 | 32 | 139 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 94 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 | 123 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 122 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 | 148 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 135 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 35 | 139 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 133 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 | 144 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 138 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 | 141 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 143 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 179 |
| 1:00:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 179 |
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Workout Graph
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