Mike Smith 10:03 row
2,132m
Meters
10:03.0
Time
2:21.4
Pace
120
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 0 |
October 18, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,132m | 2:21.4 | 124 | 725 | 17 | 131 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 123 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 136 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.