Mike Smith 20:01 BikeErg

8,477m

Meters

20:01.8

Time

2:21.7

Pace

240

Calories

102

Heart Rate

Average Watts123
Calories Per Hour722
RPM69
Revolution Count1405
Power/kg1.44
Drag Factor75

October 19, 2022 08:54:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:01.8 8,477m 2:21.7 123 722 69 102
5:00.0 1,970m 2:32.2 99 641 65 94
10:00.0 2,109m 2:22.2 122 718 70 99
15:00.0 2,268m 2:12.2 151 820 75 114
20:00.0 2,117m 2:21.7 123 723 70 104
20:01.8 13m 2:18.4 132 753 65 103

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Workout Graph

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