Mike Smith 15:06 SkiErg
3,220m
Meters
15:06.9
Time
2:20.8
Pace
183
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 122 |
October 21, 2022 07:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,220m | 2:20.8 | 125 | 731 | 29 | 136 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 131 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 130 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 143 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 143 |
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Workout Graph
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