Mike Smith 10:02 BikeErg
3,336m
Meters
10:02.6
Time
3:00.6
Pace
83
Calories
89
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 70 |
| Revolution Count | 712 |
| Power/kg | 0.69 |
| Drag Factor | 35 |
October 23, 2022 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.6 | 3,336m | 3:00.6 | 59 | 504 | 70 | 89 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 70 | 91 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 72 | 89 |
| 10:02.6 | 14m | 3:05.7 | 55 | 488 | 70 | 89 |
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Workout Graph
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