Mike Smith 10:02 BikeErg
4,150m
Meters
10:02.3
Time
2:25.1
Pace
115
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 646 |
| Power/kg | 1.33 |
| Drag Factor | 90 |
October 24, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.3 | 4,150m | 2:25.1 | 114 | 694 | 64 | 122 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 64 | 128 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 65 | 114 |
| 10:02.3 | 15m | 2:33.3 | 97 | 634 | 79 | 124 |
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Workout Graph
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