Mike Smith 10:01 BikeErg
4,080m
Meters
10:01.7
Time
2:27.4
Pace
111
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 64 |
| Revolution Count | 647 |
| Power/kg | 1.27 |
| Drag Factor | 85 |
October 26, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 4,080m | 2:27.4 | 109 | 675 | 64 | 105 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 64 | 106 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 65 | 105 |
| 10:01.7 | 11m | 2:34.5 | 95 | 626 | 73 | 105 |
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