Mike Smith 4:00 BikeErg
1,367
Meters
4:00.6
Time
2:56.0
Pace
34
Calories
75
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 54 |
| Revolution Count | 216 |
| Power/kg | 0.75 |
| Drag Factor | 85 |
October 27, 2022 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,367 | 2:56.0 | 64 | 520 | 54 | 75 |
| 4:00.6 | 1,369 | 2:55.7 | 64 | 521 | 54 | 75 |
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Workout Graph
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