Mike Smith 10:01 SkiErg
2,005m
Meters
10:01.9
Time
2:30.0
Pace
109
Calories
45
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 82 |
October 28, 2022 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,005m | 2:30.0 | 103 | 656 | 27 | 45 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 57 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 40 |
| 10:01.9 | 3m | 5:16.6 | 11 | 337 | 0 | 40 |
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Workout Graph
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Warmup,df 82,sr under 30,