Mike Smith 10:07 SkiErg
2,176m
Meters
10:07.3
Time
2:19.5
Pace
124
Calories
85
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 82 |
October 28, 2022 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,176m | 2:19.5 | 129 | 743 | 29 | 85 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 66 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 94 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 95 |
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Workout Graph
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Df 82, sr under 30,