Mike Smith 10:02 SkiErg

2,274m

Meters

10:02.7

Time

2:12.5

Pace

135

Calories

143

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate34
Stroke Count351
Drag Factor81

October 28, 2022 06:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Df 82, sr 35.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.7 2,274m 2:12.5 150 817 34 143
5:00.0 1,111m 2:15.0 142 789 35 138
10:00.0 1,154m 2:09.9 159 848 35 147
10:02.7 10m 2:15.0 142 789 22 146

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Workout Graph

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