Mike Smith 10:02 SkiErg
2,274m
Meters
10:02.7
Time
2:12.5
Pace
135
Calories
143
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 34 |
Stroke Count | 351 |
Drag Factor | 81 |
October 28, 2022 06:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.7 | 2,274m | 2:12.5 | 150 | 817 | 34 | 143 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 138 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 35 | 147 |
10:02.7 | 10m | 2:15.0 | 142 | 789 | 22 | 146 |
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Workout Graph
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Df 82, sr 35.