Mike Smith 10:16 BikeErg
4,009m
Meters
10:16.0
Time
2:33.6
Pace
106
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 66 |
| Revolution Count | 679 |
| Power/kg | 1.12 |
| Drag Factor | 70 |
October 28, 2022 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.0 | 4,009m | 2:33.6 | 96 | 632 | 66 | 98 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 68 | 102 |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 64 | 96 |
| 10:16.0 | 105m | 2:32.3 | 99 | 640 | 68 | 97 |
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Workout Graph
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