Mike Smith 1:00:01 BikeErg
26,826m
Meters
1:00:01.5
Time
2:14.2
Pace
799
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 70 |
| Revolution Count | 4257 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
November 01, 2022 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 26,826m | 2:14.2 | 145 | 797 | 70 | 112 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 59 | 81 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 65 | 91 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 70 | 102 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 75 | 115 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 | 106 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 75 | 118 |
| 35:00.0 | 2,213m | 2:15.5 | 140 | 783 | 70 | 111 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 75 | 123 |
| 45:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 | 116 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 | 125 |
| 55:00.0 | 2,213m | 2:15.5 | 140 | 783 | 70 | 118 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 75 | 126 |
| 1:00:01.5 | 12m | 2:05.0 | 179 | 916 | 82 | 126 |
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Workout Graph
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