Mike Smith 5:03 SkiErg

1,063m

Meters

5:03.2

Time

2:22.6

Pace

59

Calories

80

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate27
Stroke Count141
Drag Factor119

November 07, 2022 08:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.2 1,063m 2:22.6 121 715 27 80
5:00.0 1,052m 2:22.5 121 715 28 80
5:03.2 11m 2:25.4 114 691 19 80

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Workout Graph

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