Mike Smith 5:03 SkiErg
1,063m
Meters
5:03.2
Time
2:22.6
Pace
59
Calories
80
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 27 |
Stroke Count | 141 |
Drag Factor | 119 |
November 07, 2022 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.2 | 1,063m | 2:22.6 | 121 | 715 | 27 | 80 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 80 |
5:03.2 | 11m | 2:25.4 | 114 | 691 | 19 | 80 |
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Workout Graph
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