Mike Smith 5:03 SkiErg
1,177m
Meters
5:03.2
Time
2:08.8
Pace
72
Calories
87
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 37 |
Stroke Count | 188 |
Drag Factor | 90 |
November 07, 2022 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.2 | 1,177m | 2:08.8 | 164 | 863 | 37 | 87 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 | 85 |
5:03.2 | 13m | 2:03.0 | 188 | 946 | 37 | 89 |
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Workout Graph
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