Mike Smith 25:02 BikeErg
10,036m
Meters
25:02.1
Time
2:29.6
Pace
275
Calories
91
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 67 |
| Revolution Count | 1705 |
| Power/kg | 1.21 |
| Drag Factor | 69 |
November 07, 2022 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.1 | 10,036m | 2:29.6 | 104 | 659 | 67 | 91 |
| 5:00.0 | 1,762m | 2:50.2 | 71 | 544 | 60 | 80 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 65 | 73 |
| 15:00.0 | 2,063m | 2:25.4 | 114 | 691 | 70 | 93 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 75 | 109 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 70 | 96 |
| 25:02.1 | 14m | 2:30.0 | 104 | 656 | 59 | 96 |
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Workout Graph
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