Mike Smith 10:04 SkiErg
2,095m
Meters
10:04.1
Time
2:24.1
Pace
117
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 88 |
November 09, 2022 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,095m | 2:24.1 | 117 | 701 | 25 | 107 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 75 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 124 |
| 10:04.1 | 14m | 2:26.4 | 111 | 683 | 15 | 124 |
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Workout Graph
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Df 88,sr 25,