Mike Smith 20:00 SkiErg
4,337m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 748 |
| Drag Factor | 69 |
November 09, 2022 08:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 37 | 137 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 38 | 128 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 | 135 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 | 140 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 37 | 145 |
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Df 70, sr 38