Mike Smith 15:02 SkiErg
3,011m
Meters
15:02.7
Time
2:29.9
Pace
164
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 88 |
November 12, 2022 07:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,011m | 2:29.9 | 104 | 657 | 28 | 93 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 36 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 94 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 121 |
| 15:02.7 | 9m | 2:30.0 | 104 | 656 | 22 | 121 |
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Workout Graph
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