Mike Smith 1000m SkiErg
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 52 |
| Stroke Count | 205 |
| Drag Factor | 87 |
November 12, 2022 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 52 | 124 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 54 | 127 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 50 | 118 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 51 | 122 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 52 | 122 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 53 | 131 |
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Workout Graph
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3rd 1000 mt time trial, since getting the skierg just over a year ago. Each one a little faster.. sill learning.