Mike Smith 10000m BikeErg
10,000m
Meters
24:34.7
Time
2:27.4
Pace
274
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 64 |
| Revolution Count | 1590 |
| Power/kg | 1.27 |
| Drag Factor | 85 |
November 12, 2022 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:34.7 | 10,000m | 2:27.4 | 109 | 675 | 64 | 102 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 63 | 102 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 65 | 103 |
| 4:53.0 | 6,000m | 2:26.5 | 111 | 683 | 65 | 103 |
| 4:53.0 | 8,000m | 2:26.5 | 111 | 683 | 65 | 101 |
| 4:53.0 | 10,000m | 2:26.5 | 111 | 683 | 65 | 101 |
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Workout Graph
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