Mike Smith 15:02 SkiErg
3,204m
Meters
15:02.4
Time
2:20.8
Pace
182
Calories
39
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 86 |
November 14, 2022 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,204m | 2:20.8 | 125 | 731 | 26 | 39 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 42 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 44 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 31 |
| 15:02.4 | 9m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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