Mike Smith 15:02 SkiErg

3,269m

Meters

15:02.9

Time

2:18.1

Pace

188

Calories

85

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate27
Stroke Count409
Drag Factor85

November 14, 2022 08:27:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.9 3,269m 2:18.1 133 757 27 85
5:00.0 1,069m 2:20.3 127 736 27 81
10:00.0 1,091m 2:17.4 135 763 27 86
15:00.0 1,099m 2:16.4 138 773 28 88
15:02.9 10m 2:25.0 115 695 21 88

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Workout Graph

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