Mike Smith 15:02 SkiErg
3,269m
Meters
15:02.9
Time
2:18.1
Pace
188
Calories
85
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 27 |
Stroke Count | 409 |
Drag Factor | 85 |
November 14, 2022 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.9 | 3,269m | 2:18.1 | 133 | 757 | 27 | 85 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 81 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 86 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 88 |
15:02.9 | 10m | 2:25.0 | 115 | 695 | 21 | 88 |
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Workout Graph
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