Mike Smith 15:02 SkiErg
3,229m
Meters
15:02.4
Time
2:19.7
Pace
184
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 88 |
November 18, 2022 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,229m | 2:19.7 | 128 | 741 | 28 | 116 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 71 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 125 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 134 |
| 15:02.4 | 9m | 2:13.3 | 148 | 808 | 25 | 134 |
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Workout Graph
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