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Mike Smith 1:00:06 SkiErg

11,060

Meters

1:00:06.8

Time

2:43.0

Pace

570

Calories

122

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate26
Stroke Count1608
Drag Factor100

November 20, 2022 09:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Sunday workout,low and slow.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 11,060 2:43.0 81 577 26 122
5:00.0 904 2:45.9 77 563 27 121
10:00.0 917 2:43.5 80 575 27 125
15:00.0 916 2:43.7 80 574 26 123
20:00.0 921 2:42.8 81 578 27 122
25:00.0 916 2:43.7 80 574 27 119
30:00.0 916 2:43.7 80 574 27 120
35:00.0 928 2:41.6 83 585 27 121
40:00.0 930 2:41.2 83 587 27 121
45:00.0 926 2:41.9 82 583 27 122
50:00.0 924 2:42.3 82 581 27 123
55:00.0 922 2:42.6 81 579 27 124
1:00:00.0 923 2:42.5 82 580 27 124
1:00:06.8 18 3:08.8 52 478 9 123

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Workout Graph

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