Mike Smith 10000m BikeErg
10,000m
Meters
20:33.2
Time
2:03.3
Pace
321
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 64 |
| Revolution Count | 1327 |
| Power/kg | 2.18 |
| Drag Factor | 145 |
November 21, 2022 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:33.2 | 10,000m | 2:03.3 | 187 | 942 | 64 | 135 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 64 | 134 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 65 | 135 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 64 | 135 |
| 4:05.9 | 8,000m | 2:02.9 | 188 | 948 | 65 | 135 |
| 4:05.0 | 10,000m | 2:02.5 | 190 | 955 | 65 | 138 |
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Workout Graph
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Df 145, rpm 65