Mike Smith 8:38 BikeErg
3,007m
Meters
8:38.0
Time
2:52.2
Pace
76
Calories
100
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
RPM | 70 |
Revolution Count | 603 |
Power/kg | 0.79 |
Drag Factor | 42 |
November 21, 2022 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:38.0 | 3,007m | 2:52.2 | 68 | 535 | 70 | 100 |
5:00.0 | 1,760m | 2:50.4 | 71 | 543 | 71 | 101 |
8:38.0 | 1,248m | 2:54.6 | 66 | 525 | 69 | 99 |
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Workout Graph
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