Mike Smith 10:04 row
1,843m
Meters
10:04.1
Time
2:43.8
Pace
95
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 82 |
November 25, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,843m | 2:43.8 | 80 | 573 | 17 | 106 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 108 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 17 | 106 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 15 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.