Mike Smith 1:00:00 BikeErg
30,269m
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 60 |
| Revolution Count | 3646 |
| Power/kg | 2.43 |
| Drag Factor | 194 |
November 27, 2022 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,269m | 1:58.9 | 208 | 1016 | 60 | 137 |
| 12:00.0 | 5,941m | 2:01.1 | 197 | 976 | 60 | 125 |
| 24:00.0 | 6,014m | 1:59.7 | 204 | 1001 | 60 | 133 |
| 36:00.0 | 6,018m | 1:59.6 | 204 | 1003 | 60 | 134 |
| 48:00.0 | 6,079m | 1:58.4 | 211 | 1024 | 61 | 140 |
| 1:00:00.0 | 6,218m | 1:55.7 | 225 | 1075 | 63 | 153 |
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Power ride, df 195, rpm 60, worked harder last 10 minutes, wasn’t that far from my last years time trial.