Mike Smith 15:01 BikeErg
4,829m
Meters
15:01.7
Time
3:06.7
Pace
119
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 54 |
| Revolution Count | 816 |
| Power/kg | 0.63 |
| Drag Factor | 70 |
November 27, 2022 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.7 | 4,829m | 3:06.7 | 54 | 485 | 54 | 97 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 54 | 100 |
| 10:00.0 | 1,582m | 3:09.6 | 51 | 476 | 53 | 99 |
| 15:00.0 | 1,649m | 3:01.9 | 58 | 500 | 56 | 95 |
| 15:01.7 | 9m | 3:08.8 | 52 | 478 | 69 | 95 |
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Workout Graph
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